Activewear + Elevated Clothing – First Health Apparel

50,000+ Girls Swear by Ascend

Your goals deserve the set that always shows up.

The #1 Set For Hitting Your 2026 Goals

Ascend T-Shirt - Blueberry

Sale

Ascend T-Shirt - Blueberry

Regular price $38.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $38.00 CAD
Unit price per

Sale
Ascend T-Shirt - Black

Sale

Ascend T-Shirt - Black

Regular price $44.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $44.00 CAD
Unit price per

Sale
Ascend T-Shirt - Rose

Sale

Ascend T-Shirt - Rose

Regular price $38.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $38.00 CAD
Unit price per

Sale
Ascend T-Shirt - Blush

Sale

Ascend T-Shirt - Blush

Regular price $38.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $38.00 CAD
Unit price per

Sale
Ascend Cropped Quarter Zip - Aqua

Sale

Ascend Cropped Quarter Zip - Aqua

Regular price $45.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $45.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Aqua

Sale

Ascend Shorts 4.5" - Aqua

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Aqua

Sale

Ascend Halter Sports Bra - Aqua

Regular price $29.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $29.00 CAD
Unit price per

Sale
Ascend Halter Tank Top - Aqua

Sale

Ascend Halter Tank Top - Aqua

Regular price $34.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $34.00 CAD
Unit price per

Sale
Ascend Bandeau Sports Bra - Aqua

Sale

Ascend Bandeau Sports Bra - Aqua

Regular price $25.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $25.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Aqua

Sale

Ascend Leggings 27" - Aqua

Regular price $45.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $45.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Dusty Blue

Sale

Ascend Halter Sports Bra - Dusty Blue

Regular price $30.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $30.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Dusty Blue

Sale

Ascend Shorts 4.5" - Dusty Blue

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Halter Tank Top - Dusty Blue

Sale

Ascend Halter Tank Top - Dusty Blue

Regular price $35.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Dusty Blue

Sale

Ascend Leggings 27" - Dusty Blue

Regular price $44.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $44.00 CAD
Unit price per

Sale
Ascend Bandeau Sports Bra - Dusty Blue

Sale

Ascend Bandeau Sports Bra - Dusty Blue

Regular price $27.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $27.00 CAD
Unit price per

Sale
Ascend Cropped Quarter Zip - Dusty Blue

Sale

Ascend Cropped Quarter Zip - Dusty Blue

Regular price $48.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $48.00 CAD
Unit price per

Sale
Ascend Halter Tank Top - Blueberry

Sale

Ascend Halter Tank Top - Blueberry

Regular price $33.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $33.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Blueberry

Sale

Ascend Shorts 4.5" - Blueberry

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Blueberry

Sale

Ascend Halter Sports Bra - Blueberry

Regular price $31.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $31.00 CAD
Unit price per

Sale
Ascend Bandeau Sports Bra - Blueberry

Sale

Ascend Bandeau Sports Bra - Blueberry

Regular price $25.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $25.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Blueberry

Sale

Ascend Leggings 27" - Blueberry

Regular price $42.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $42.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Breeze

Sale

Ascend Halter Sports Bra - Breeze

Regular price $30.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $30.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Breeze

Sale

Ascend Shorts 4.5" - Breeze

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Breeze

Sale

Ascend Leggings 27" - Breeze

Regular price $42.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $42.00 CAD
Unit price per

Sale
Ascend Contour Sports Bra - Malibu

Sale

Ascend Contour Sports Bra - Malibu

Regular price $27.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $27.00 CAD
Unit price per

Sale

1 25

Your New Year Reset Starts Here

Pilates & Yoga
Our fav styles to wear while you hit your flow.
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Giveaways
Feeling lucky? Enter our monthly giveaways.
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Best-Sellers
Our top rated products that keep you coming back.
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Mystery Boxes
Best-selling styles chosen just for you.
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What’s New
The latest drops you don't want to miss.
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Men’s Collection
Something for the guys.
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1 6

Snow Days & Slow Days

Reset Sweats: Winter’s comfiest staple.

New Year, New Gear

New goals deserve better gear. Styles for stronger lifts, longer runs, and better rest days.

New Year, New Me Closet - Giveaway Entry

New Year, New Me Closet - Giveaway Entry

Regular price $10.00 CAD

Regular price Sale price $10.00 CAD
Unit price per
Adapt Long Sleeve - Cloud

Sale

Adapt Long Sleeve - Cloud

Regular price $38.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $38.00 CAD
Unit price per

Sale
Ascend Contour Sports Bra - Malibu

Sale

Ascend Contour Sports Bra - Malibu

Regular price $27.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $27.00 CAD
Unit price per

Sale
Ascend V-Back Shorts 4" - Malibu

Sale

Ascend V-Back Shorts 4" - Malibu

Regular price $31.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $31.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Turquoise

Sale

Ascend Shorts 4.5" - Turquoise

Regular price $29.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $29.00 CAD
Unit price per

Sale
Reset Zip-Up Hoodie - Navy

Sale

Reset Zip-Up Hoodie - Navy

Regular price $69.00 CAD

Regular price ~~$95.00 CAD~~ Sale price $69.00 CAD
Unit price per

Sale
Reset Straight-Leg Sweatpants - Navy

Sale

Reset Straight-Leg Sweatpants - Navy

Regular price $65.00 CAD

Regular price ~~$92.00 CAD~~ Sale price $65.00 CAD
Unit price per

Sale
Hatha Sports Bra - Navy

Sale

Hatha Sports Bra - Navy

Regular price $36.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $36.00 CAD
Unit price per

Sale
Hatha Straight Leg Pants - Navy

Sale

Hatha Straight Leg Pants - Navy

Regular price $60.00 CAD

Regular price ~~$92.00 CAD~~ Sale price $60.00 CAD
Unit price per

Sale
Adapt T-Shirt - White

Sale

Adapt T-Shirt - White

Regular price $34.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $34.00 CAD
Unit price per

Sale
Ascend Halter Tank Top - Sea Foam

Sale

Ascend Halter Tank Top - Sea Foam

Regular price $35.00 CAD

Regular price ~~$75.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Sea Foam

Sale

Ascend Shorts 4.5" - Sea Foam

Regular price $33.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $33.00 CAD
Unit price per

Sale
Ascend Leggings 27" - Denim

Sale

Ascend Leggings 27" - Denim

Regular price $47.00 CAD

Regular price ~~$88.00 CAD~~ Sale price $47.00 CAD
Unit price per

Sale
Ascend Halter Sports Bra - Breeze

Sale

Ascend Halter Sports Bra - Breeze

Regular price $30.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $30.00 CAD
Unit price per

Sale
Ascend Shorts 4.5" - Breeze

Sale

Ascend Shorts 4.5" - Breeze

Regular price $35.00 CAD

Regular price ~~$68.00 CAD~~ Sale price $35.00 CAD
Unit price per

Sale
Enhance Contour Shorts 5" - Storm

Sale

Enhance Contour Shorts 5" - Storm

Regular price $31.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $31.00 CAD
Unit price per

Sale
Contrast Sports Bra - Vintage Navy

Sale

Contrast Sports Bra - Vintage Navy

Regular price $32.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $32.00 CAD
Unit price per

Sale
Contrast V-Waist Shorts 4" - Vintage Navy

Sale

Contrast V-Waist Shorts 4" - Vintage Navy

Regular price $34.00 CAD

Regular price ~~$65.00 CAD~~ Sale price $34.00 CAD
Unit price per

Sale